Eat Breathe Thrive: A Holistic Mind-Body Program Will Begin in September
The first Eat Breathe Thrive seminar will begin on Wednesday, September 20 at 3:30 p.m. and will run through Wednesday, October 25. The program combines psycho-education, yoga, and mindfulness in order to promote emotional regulation, healthy body image, and overcome unskillful behaviors. The program is sponsored by the Eat Breathe Thrive organization, founded by Chelsea Roff.
Mr. Bobby Karle, S.J.(Religious Studies) and Ms. Rayven Dearth (Academic Counseling) have been trained as Eat Breathe Thrive School Facilitators and will co-facilitate multiple programs at Brebeuf throughout the school year. The program lasts for six weeks and meets for two hours per week.
Email Mr. Karle at email@example.com to register or for more information.